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Thread: What is the best exercise routine?

  1. #1

    Default What is the best exercise routine?

    What is our best exercise routine?

    For me things that work are:

    - Cycling
    - Walking
    - A bit of weights
    - free motion exercise machines

    that'sit. whats yours?

  2. #2
    Zealot hennamullaji's Avatar
    Join Date
    Nov 2007
    Location
    mumbai
    Posts
    152

    Default

    For me things that work are:
    cycling
    Dancing to music

    other things that can help include 'aerobics classes and swimming',but its difficult following these coz of the very less time we find in our busy life.
    Many people just don't have the time to workout for an hour every other day

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